Letters by Kenny Mah

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Tend to your soul

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November 21, 2016

Hey you,

It’s been a long week. We are weary. Things go wrong, escalate, almost an avalanche. It’s okay. We stop and we breathe. Life is like yoga. It’s not about getting to the most difficult pose perfectly. It’s simply doing the pose, and we simply have to live this moment.

I forget this simple truth sometimes. A yoga instructor onced shared this with me — “Tend to your soul” — and it was like the light came on. Of course. How simple, how true.

I will tend to my soul and may you tend to yours too. May we tend to our souls together and may we let every moment be a blessing.

Yours always and always,

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